Bike instead of run
Ran 1/4 mile and had to stop because the outside of my knee was really hurting. So, I got on the bike and did a slow 4-miler.
Workout:
- Type: Cycle
- Date: 07/16/2009
- Time: 04:15:00
- Total Time: 00:18:19.00
- Calories: 193
- Distance: 4 miles
- Average Speed: 13.1 mph
Filed under: Cycle |
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