10K 4th of July race
A great way to start the 4th of July celebration with a 10K race. Had a fun race and ran with a few runners for most of it. I petered out the last mile, but still a respectable time.
Workout:
- Type: Run
- Date: 07/04/2009
- Time: 08:00:00
- Total Time: 00:47:31.00
- Calories: 781
- Distance: 6.2 miles
- Average Pace: 7:39.77/mile
Filed under: Run |
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